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1 Leg Squat
2. CALISTHENICS
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How to Perform

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Rules

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Scoring Method
difficulty+reps

Difficulty tier + repetitions

Difficulty Tiers — D1 to D6
D1
Assisted Lunge
D2
Lunge
D3
Bulgarian Split Squat
D4
Shrimp Squat
D5
Pistol Squat
D6
Dragon Squat
Personal Best
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