← All Events
Flag
2. CALISTHENICS
Video coming soon
How to Perform

Content coming soon.

Rules

Content coming soon.

Scoring Method
difficulty+time

Difficulty tier + hold time

Difficulty Tiers — D1 to D6
D1
Elevated Side Plank
D2
Side Plank
D3
1 Leg Side Plank
D4
Partial Flag
D5
Tuck Flag
D6
Human Flag
Personal Best
Loading...