← All Events
GHD Situp
5. ANAEROBIC ENDURANCE
Video coming soon
How to Perform

Content coming soon.

Rules

Content coming soon.

Scoring Method
difficulty+reps

Difficulty tier + repetitions

Difficulty Tiers — D1 to D4
D1
Dead Bug
D2
Crunch
D3
Sit Up
D4
GHD Situp
Personal Best
Loading...