Choose your tier, from forward rolls up to back handsprings. Perform your tier's skill for clean, consecutive reps on the mats — finish each rep in control before starting the next.

Declare your tier before starting. A rep counts when the skill is completed to a clean standard and finished under control. Mats required; handsprings only with kaiwhakawā approval. Most reps at your tier wins; a higher tier always outranks a lower one.

Difficulty tier + repetitions