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Headstand
5. ANAEROBIC ENDURANCE
How to Perform
Content coming soon.
Rules
Content coming soon.
Scoring Method
difficulty+time
Difficulty tier + hold time
Difficulty Tiers — D1 to D5
D1
Feet-Supported Tripod
D2
Tripod Headstand
D3
Forearm Headstand
D4
Wall Headstand (No hands, wall support)
D5
Freestanding Headstand
Personal Best
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