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Planche
2. CALISTHENICS
How to Perform
Content coming soon.
Rules
Content coming soon.
Scoring Method
difficulty+time
Difficulty tier + hold time
Difficulty Tiers — D1 to D6
D1
Pseudo Planche Lean
D2
Elevated Pseudo Planche Lean
D3
Tuck Planche
D4
Banded Planche
D5
Straddle Planche
D6
Full Planche
Personal Best
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